Recommended amount
Using garlic prophylaxis should be eaten every one of his big tooth biting green parsley to eliminate odor. Fresh grated garlic cloves, cut or crushed, eaten with milk, honey or lemon. To eliminate the strong smell of garlic, English botanist Culpeper suggested chewing cumin and green beans. Today - as effective - method two. One - more drastic - that drinking a few glasses of red wine. The second consists of eating fresh parsley or mint leaves, thyme and celery.
If someone does not like the pungent taste of garlic, it can ingest oil extract of garlic - 1 capsule daily, at bedtime. Recommended single dose for children is 350 mg for adults - 500 mg. For therapeutic adults take the dose 1000-5000 mg / day.
Contraindications to the use of fresh garlic are sharp inflammation of the stomach and intestines, prone to low blood pressure and duration of breastfeeding.